I actively decided that I wasn’t grateful for anything
today. I would find no light
peaking out from under some papers, no source of inspiration dancing across my field
of vision, no hidden meanings hiding out. There would be none of that today.
It was a lousy day.
I almost didn’t want anything to make me feel grateful because I wouldn’t even know what to do with
it. Negative Nancy stole my
clothes and my car and drove to work.
I hated everyone. I hated
everything. I was mad. I was sad. I was just not feeling it at all.
And then it came to me a few minutes ago. Im grateful for not being grateful for
anything today. By really allowing
myself NOT to see anything positive or anything happy, I was able to really get
to the core of what was bothering me in the first place. Don’t get me wrong, I’m all for pulling
yourself out of those bad moods and turning it around, but those Band-Aid
approaches don’t fix things; they patch it for a minute and heal
awkwardly. They end up being sore
for a while. Bathing in whatever it is that gets us
upset, makes us sad, gets us frustrated, points out our inadequacies, unearths
our demons – is cleansing. Because
once it’s out of our systems, once we make ourselves deal with ourselves, we
can start seeing positive things again authentically.
It’s been a hell of a day. And I felt every single minute of it. And now I can put that to bed. and me, too.
Love
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